Hospice of the Central Peninsula

Here are some common myths about the grieving process:

Grief and mourning are the same experience.
TRUTH: Grief is inward and mourning is outward
The experience of grief and mourning process in predictable and orderly stages
TRUTH: There is no order, no twelve step program.
Move away from grief, and not towards it
TRUTH: Give yourself permission to grieve forward. There is no moving away from such pain, so lean toward it, be honest about how you feel, and be good to yourself.

P.O. Box 2584 - Soldotna, Alaska 99669 - (907) 262.0453

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